Do you get headaches, fatigue, or body tension after emotional stress or conflict? You’re not alone—and it’s not just in your head. In this post, we explore how emotional energy affects your physical body, why sensitive souls often feel it more deeply, and what you can do to release the stress your body is holding onto.

You’re doing your best to keep it together, holding space for others, navigating responsibilities, and trying to stay positive. But...

Break free from emotional triggers and reclaim your peace. Discover healing steps to stop reacting and start thriving.